Hurting My Left Knee

I will run for the marathon in Shimanto Town of the Kochi Prefecture on April 5th this year. My left knee has been bothered me a lot lately. I have had major set back for my running practice. I have talked to a lot of people about this, and a trainer at a gym told me that I put too much weight on my left knee. He said my balance is not good. When I stand straight, my upper body obviously leanes toward to the left side. I need to fix my balance ASAP. Runner's World magazine and its website have helped me through this problem. I have learned I need to do a lot of hard work besides running if I want to run better. In order to do that, I need to manage my time more efficiently.

今度の４月に高知県の窪川（現：四万十町）である桜マラソンに出場するために調整中ですが、膝が痛いです。

Lions against WBC JAPAN

John Wasdin of Saitama Seibu pitched three scoreless strong innings, and the hot hitting Lions defeated the Japan 7-2 at Tokyo Dome last night.
Ichiro Suzuki against John Wasdin in his second at bat.
ライオンズが日本代表を７対２で倒しました。試合内容はライオンズの方が遥かに上でしたが、日本代表も心配する必要もない程度です。ただ、バファローズの小松などは投球回数があまりにも少ないので、４月からの公式戦に入るまでに彼にとって順調な調整になるのかどうかが見ていて気掛かりです。